Welcome,
I am Sheri,
your bariatric nutritionist

Sheri Burke has been assisting bariatric patients to reach their goals for over a decade.

She is a Bariatric Nutritional Therapist who works directly with Bariatric patients to help them meet their nutritional requirements for optimal health pre operatively and post operatively.


Bariatric Strategies

PRE OP + POST OP
The path to long term success


BACK ON TRACK

REAL SOLUTIONS
Post op regain or plateau


FIND YOUR BALANCE

ONE ON ONE PERSONALIZED PROGRAM
Real food / Real solutions


Choose One of Our Bariatric Nutritional Programs


Get started today on your journey to a healthier you


PRE OP PLUS MONTHS 1 – 3


Pre op and post op bariatric education, nutritional plan and support to enable you to succeed long term.


LEARN MORE


BACK ON TRACK


Assistance getting “back on track” after a weight regain or wis plateau.


COMING SOON


ONE ON ONE PERFECT PLAN


One on one personalized nutritional education and counselling pre and post bariatric surgery.


COMING SOON


Bariatric Food Expert Nutritional Services exist to provide you with extremely convenient online specialized services to meet all of your required bariatric needs. We are pleased to enable you to achieve and succeed with your Bariatric Goals.
Sheri speaks out

Read our blog about Bariatric Nutrition


Eating for a vibrant, healthy, long life! The ketogenic diet is a high-fat, moderate protein, low-carbohydrate diet. This diets main purpose is to shift the body’s metabolism away from burning glucose for fuel, to burning fat. Glucose is typically the main source of fuel as it is the easiest molecule for your body to convert […]

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What About Flaxseed? Flaxseed from the flax plant has been used for years, starting with Egyptians. Flaxseed contains protein and fiber, which can help with satiety as part of a balanced diet. Additionally, flaxseed is rich in alpha-linolenic acid (ALA), an omega 3 fatty acid that has been shown to reduce the risk of heart disease and arthritis. Flaxseed also contains […]

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WHAT ABOUT KALE? Kale Kale Kale everything ! This leafy, green super food from the cabbage family packs a monster nutritional punch. It is high in vitamin A, vitamin C, vitamin K, and B6, just to name a few. It is also high in phytonutrients, such as carotenoids, lutein and zeaxanthin. Kale can add flavor, color and variety to many […]

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What about Quinoa ? Quinoa is so popular today and during the last couple of years and is popping up all over supermarkets in salads and sides. As one of the very few plant-based sources of protein. This grain is a champion over other grains because of its elevated protein and fiber content. You can have a half cup […]

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Testimonials

Our clients agree that we are exactly what they need to achieve bariatric long term goals and success.



GYMNASTICS COACH

Sarah North


“After only two months, I feel great and I have much more energy than before.“



MARKET MANAGER

John Simpson


“Not only that I started cooking but I lost 12kg and became more motivated.“



FINANCE EXPERT

Britney Morgan


“I love my body and these are the results of which I have only dreamed of.“